Gdje mogu saznati više informacija o dijeti protiv upale?

Web stranice

* [Klinika Cleveland](https://my.clevelandclinic.org/health/diet/vegetarian-and-vegan-diets/food-lists/anti-inflamatorna-diet)

* [Harvard Health Publishing](https://www.health.harvard.edu/diseases-and-conditions/the-inflammation-connection-to-heart-disease)

* [Klinika Mayo](https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/anti-inflamatorna-diet/art-20045834)

* [WebMD](https://www.webmd.com/diet/a-z/anti-inflamatorna-dijeta)

Knjige

* *Dijeta protiv upale:14-dnevni plan za izlječenje vašeg tijela zdravom prehranom* Rona ld J. Glaser, MD, i Josh Axe, DC, CNS

* *Autoimuno rješenje:Korak-po-korak plan za liječenje temeljnog uzroka autoimune bolesti i vraćanje vašeg zdravlja* od Amy Myers, MD

* *The Whole30:30-dnevni vodič za potpuno zdravlje i slobodu hrane* od Melisse Hartwig

Članci

* "[Protuupalna dijeta:što je to i kako vam može pomoći](https://www.health.com/diet-fitness/anti-inflamatorna-dijeta)" Keri Gans, RD

* "[10 najboljih namirnica za protuupalnu dijetu](https://time.com/5835946/anti-inflamatorna-diet-foods/)" Maya Fisher-Cohen

* "[15 protuupalnih namirnica koje se bore protiv bolesti](https://www.mindbodygreen.com/articles/eat-this-not-that--anti-inflamatorne-foods)" Stephanie Eckelkamp, ​​RD